Testimonials

Forest Bathing

‘I walked into the woodland carrying a sack of stress and anxiety – but walked out without it.’ 

MD, April 2023

‘The experience reminded me how to connect with nature and allowed me to look at the world with renewed enthusiasm. The best thing I have taken part in for ages, I will be signing up to go again!' 

Gary, May 2023

‘I thought I did mindful walking but this was very different – thank you so much for opening up this world. 

I would highly recommend it to anyone.’

Debs, February 2024

‘The walk was truly amazing. Lizzy was such a kind and caring guide – my husband and I will definitely be doing another one’

Leahane, May 2024

Lizzy is a highly skilled guide. She enables us to experience Shinrin Yoku in our own ways, never pushing or overbearing. Her advanced teaching skills and experience shone bright, enabling the group to feel relaxed, valued and equally capable.

Dave, June 2024

It it the difference between ‘going for a walk in the woods’ - which is a pleasant enough experience in itself - and being guided during a session where one really ‘soaks up’ what the woods have to offer. For me, it is a deeper experience and I really enjoy it.  

As our guide you have a natural talent for being able to say enough to keep us engaged and at the same time give time and space to discover for ourselves.

John, September 2024

Lizzy was the perfect guide, she ‘held’ and supported the group in such a gentle way. I felt safe under her leadership but also felt freedom to find my own way. 

I feel lucky to have been shown deeper ways to embrace the forest and what she has to offer.

Ella September, 2024

I found I was able to completely switch off from every day life, which was blissful.  Your calming, grounding energy really played into the experience and I came away feeling as if I was floating!

Jaz November 2024

Reflexology

I always look forward to yawning my way into a deep sleep the night after reflexology with Lizzy

Mindi, February 2022

Thank you so much for your kindness and professionalism, all rolled into a beautiful soul

George, December 2023

You provide such a calm and unhurried atmosphere and the deep relaxation I feel as you work on my feet extends well beyond our sessions. Thank you  

Lee, March 2024

Thank you for another amazing reflexology session - it was just the reset I needed last week

Michelle July 2024

I would highly recommend Lizzie. She is a wonderful practitioner with a wealth of knowledge about reflexology. She is calm, welcoming and professional. Following a treatment I feel rebalanced, focused and more energetic than I did before.

Cat October 2024

Had the most relaxing 6 weeks of reflexology towards the end of my pregnancy. Lizzy provided the most relaxing and safe space to breathe, rejuvenate and heal. Highly recommend!

Hannah November 2024

Thank you again for a wonderful session! It's really energised me

Caroline December 2024